It’s no secret that millions of people have been facing tremendous stress lately. From global crises to more daily stress of work and family life, millions suffer from burnout, leading to deteriorating mental and physical health. With this in mind, people began to look for natural and effective ways to counteract their body’s stress response, including resorting to wearable technology.

It has been shown that many wearable devices help with stress. These are wearable technologies that use sensors to monitor biometric indicators such as heart rate, and can even perform measures to improve health. A similar tool that has proven itself in research is the wearable Apollo™. However, instead of passively tracking biometric data, it actively improves your health and well-being.

A finalist for the World Changing Ideas Awards 2021, the Apollo wearable is a watch-sized stress reliever that provides soothing vibrations to your nervous system and harnesses the power of sensory therapy. Developed by neurologists and doctors, Apollo helps you recover faster from stress so you can sleep better, relax and focus.

Due to its ability to relieve stress and promote a sense of security, Nasal Apollo is also a useful supplement for patients undergoing therapy with psychedelics. In fact, Apollo Neuro is the only patented wearable technology to reduce the uncomfortable and undesirable experiences associated with psychotherapy with medications, including psychedelics and traditional medicine. One could easily imagine how such technology could be used to create a “good journey” and avoid the bad.

This is not surprising since Apollo’s founder, Dr. Dave Rabin, is a trained psychedelic therapist who has organized research for MAPS, the largest group that researches psychedelic mass mental health research. In fact, Apollo Neuro is conducting a clinical study along with MAPS to understand the long-term effectiveness of nasal Apollo in patients with PTSD who have undergone MDMA psychotherapy.

But without even combining its use with psychedelics, some compare the positive effect of portable Apollo to microdoses. For example, Paul Austin, founder of Third Wave, said: “I think Apollo can be like a microdose on the wrist, a psychedelic that can be worn. Of course, you don’t go on a journey and don’t see a vision, you allow yourself to fall into your body and the present moment. The vibrations remind me to be here now. ”

Nasal Apollo Advantage

To explain how the portable Apollo works, we must first understand the science behind it.

Stress is an evolutionary necessity that our ancestors relied on. When a person experiences stress, chemicals such as cortisol are released in the brain, which make our breathing shallow and rapid, and the heart beats. In short, it activates what is commonly known as a “hit or run” reaction. Apparently, this was very helpful when the stress was caused by a flock of hungry hyenas. It’s a little less helpful if the reason is an unopened letter from your boss or a kid who doesn’t stop yelling “MOM!” in the supermarket.

When you are under chronic stress, you find it physiologically harder to concentrate, relax, sleep, exercise and even survive the day. Modern life is constantly sending signals to your body that you are under threat, but there is no hungry carnivore anywhere.

The Apollo nasal is designed to withstand the body’s stress response of “fight or flight” by mimicking the feeling of a soothing touch. In terms of evolution, touch is the main way in which mammals transmit security to each other. Think about your own life. What helps more when you’re stressed: a loved one who tells you everything will be fine, or silent? Of course, this is the latter. Perhaps you can feel the rhythmic beating of your heart that tells you that you are safe.

As for frequencies and vibrations, the first thing you need to understand is that your body’s systems are already operating at certain frequencies. Your heart rate, heart rate and respiration rate vary depending on your mood. For example, if you are going to fall asleep, these frequencies move slowly and gently. When you fight in sports, you are fast and strong.

By understanding the internal frequencies of our body, wearing Apollo can help cause a certain condition through vibration. When your body is exposed to a vibrational frequency, it naturally syncs with it. Thus, the premise behind the nasal Apollo is that it vibrates with the frequency of the desired state, whether relaxed or hyperfocused. Then your body will naturally sync with that frequency, allowing you to feel the intended effects whenever you need them.

There are seven different frequencies or modes that Apollo offers to wear. Clear and focused mode can deepen your focus on any task – whether you’re emptying your inbox, training or working hard. A social and open regime can lift your spirits and reduce stress in social situations. Adjustment and recovery modes can help you ground yourself during psychedelic experiences. There are also frequencies that translate your body into a state of meditative flow that is relaxed and that helps you relax into a deep sleep. The more you use it, the more naturally your body will learn to sync with the frequency you use.

Importantly, the effectiveness of Apollo wearables has been confirmed by extensive scientific research. The University of Pittsburgh, for example, found that Apollo’s nose “enhances the ability to focus and stay calm during stress, and these specific vibration patterns improve the body’s ability to recover and resist stress”. Similar studies have shown that it improves athletic recovery and helps access meditative states. It is striking that in the meditation study “within 12 minutes of using the Apollo portable device, the EEG signatures of the naive meditators looked like those of experienced meditators”. In addition, other studies have shown that it increases the time spent in deep sleep by an average of 19% and increases attention and concentration to 25%.

Surprisingly, a study of nurses who used the portable Apollo for just two weeks found that their stress and anxiety levels dropped by an average of 40%! In addition, her sleep, energy, mood and concentration improved.

Therapists are already using Apollo Wearable. For example, Divergence Neuro’s nervous feedback therapist Heather Hargraves swears by the device, saying, “I love my Apollo, I use it all day, every day, and my clients too.”

To learn more about Apollo Portable, visit their website.

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